Intentional Life
Coaching

~Align & Empower Your Life~
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Coaching Works

For College-bound Teens


College 101: Who You Are Matters

Do YOU know where you want to go to college? Do you even know how to start to find one? If you haven’t had your life totally planned out since the age of four, then you just might want to take this class. Sure, you’ve been getting college letters for the past few months – you’ve had people telling you where you should go, what you should do, and who you should be – but you know what? Only YOU can really know that.

In College 101: Who You Are Matters, the process of choosing a college – and a career – starts with You. Figure out what’s important to you, instead of just what’s important to colleges! Get clear about your interests, talents and abilities, and find out how What’s Important to You will make you into the person you want to be. You have more say in your future than you realize – So, Get A Life!

Current offerings:
  • 1:1 Coaching
  • Classroom
As a class, College 101: Who You Are Matters is currently offered through high school community education departments in the Twin Cities (Minneapolis/St. Paul) - North Metro area.

Coming soon:
College 101 webinar
Where geography is no barrier!

How Coaching Works

Coaching, in its most basic form, supports you through these 3 core steps:

  1. Building self-awareness
  2. Making informed decisions
  3. Taking effective actions

The foundation of all coaching is increasing one’s self-awareness.  I focus on helping you better understand who you are and how you show up; identify your unique strengths, skills, and desires; and then get ever more clear about what you want and why it’s important to you.

Building greater self-awareness is like learning your personal operating system – how you are uniquely ‘wired’ to succeed.  Working with this more complete, personalized information, you will find it easier to consider possibilities from a fresh perspective, and open to making more empowered decisions with which you feel confident and comfortable.

From there, you create your plan to make the changes you’ve identified as relevant and meaningful to achieving your objectives.  I support you in creating the actions, structures and supports that make following through and thus attaining your goals intuitive and do-able for you.

For College Students and those entering the work force

Engaged-U:                           Life Empowerment Coaching

Personalized coaching program to support you in recognizing, validating, and aligning to your unique strengths.  Use what you discover about yourself and how you are uniquely designed to succeed in college and career.

1:1 Coaching

Coming soon:
  • Engaged-U classroom
  • Engaged-U webinar Where geography is no barrier!
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