"Change leads to
disappointment if it is not sustained. Transformation is
sustained change, and it is acheived through practice." -
B.K.S. Iyengar
Coaching is really you and I working
together collaboratively toward creating desired and
sustainable changes in your life. You have some
area(s) of your life that you desire to shift in some way; and
then much like a sports coach, I support your personal
transformation by providing different resources and teaching
you new "tools" that will help you more deeply explore your own
personal resources, providing that crucial accountability piece
that helps keep you moving forward and staying on track, so that you
can truly tap your inner potential and finally reach your stated
goals. Whatever your desired outcome, your
potential success in achieving it is increased dramatically
when you commit to working with a personal
coach! It's a powerful and dynamic relationship
geared entirely toward your success, and my intention is always to
hold your highest potential as real and possible for you, even (and
especially) during those moments when you cannot see it for
yourself.
We meet together
either in person or on the
phone: this is usually a new concept for many people, but
the advantage of meeting on the phone is that we are not limited by
geography...the price of fuel...the weather, etc.! All that
you need is a phone line and a private place for you to be calling
from. I have worked with people from around the continent and
the world (quite literally: Canada, Mexico, Hawaii,
Europe, Lebanon, Australia, New Zealand...!) - all from
the comfort of their own home or office. We'll meet regularly,
usually once a week at a scheduled time for ~ 50 minutes, for a
minimum of 8 weeks. The foundations of my coaching
are:
 Strengths
Empowerment and Leadership Coaching
The more we focus on aligning with our natural
strengths, and the more consciously we leverage those strengths, the
more energized and engaged we can be in what we do and the more
successfully we can partner with others in the projects we
choose to put our energy into. This is true in all aspects of
our lives -at work, with our families, and in all of the endeavors
of our day. Become inspired by how brilliantly designed for
success you really are!
Body Centered Coaching
We
have an incredible resource available to us in our very
own bodies, which in our modern culture we have
unfortunately learned to largely ignore, or worse yet,
completely disregard. Our bodies hold incredible wisdom
for us, highly specific to our own personal circumstances; when
we learn how to tune in and really listen, we begin to rebuild
our relationship with ourselves, and learn to trust that we already
have all the answers that we really
need.
Transformational Life
Coaching
~ Change your mind, transform your life.
~ Our current lives clearly reflect the
results of decisions we've made before in our lives. If
we keep making the same kinds of decisions, we're going to keep
getting the same kinds of results! At some point, we may
finally 'get' this truth, and then decide we're ready to make
significant changes in our lives... however, we don't have much
experience in making significantly different decisions, don't feel
we even know how - or we may find we don't have much
support to do so even if we do know what we need to
do. But if you are committed to making REAL changes that will
make REAL differences in your life, I am here to guide you to
access your innate inner wisdom so that you can consciously
create healthy, life-affirming changes, and to support
you in creating the structures and accountability that will
ensure your success.
Teleclasses/Workshops/Seminars
I facilitate coaching teleclasses and in-person
workshops, as well as co-present workshops with Dave in body wisdom
and energy work. Please see Upcoming Events for scheduled
classes, or please feel free to contact me if you'd be interested in
tailoring something specifically for your group.
Combination Coaching & Energy
Work:The Full
Nelson
When we are committed to making
significant changes in our lives, we can use all the support we can
get! I highly recommend setting up monthly Reiki/Energy Work
sessions with Dave, specifically to complement and support the
life-changing coaching work that you and I are doing together.
We can set this up in addition to our weekly calls, or can set-up a
monthly schedule of 3 coaching sessions with the 4th week being an
Energywork session with Dave and me. Give yourself the gift of
total energetic support!!!
Testimonials
~
The
coaching process is a beautiful and sacred gift to yourself. I knew
I needed one-on-one time with someone that would guide me to myself
and allow me to experience who I am in a Divine way.
Pam's
gentle and encouraging spirit made me feel comfortable to go deep
and safe to share all of who I am. I knew each week I could count on
her to ask the right questions and create a space for me to explore
my thoughts, feelings, desires and dreams. The 16-week process was a
life-transforming experience that is now allowing me to express
myself more authentically and, to my surprise, has diminished a lot
of fear that used to hold me back. I encourage others to take that
step towards themselves and discover their amazing
self.
-D.P.,
Oregon USA
I’ve done it all……self growth and awareness
seminars, books, tapes, yoga, meditation, you name it, but after
nearly five decades on this planet I still felt distant from others
and that I was missing out on life. Something sent me to
Pam and my
life would soon change. With Pam’s care
and guidance I was able to find out who I am and most importantly, I
deeply love what I have found.
-
E.R.,
Minnesota
USA
I would
like to take this opportunity to tell what a wonderful coach
Pam
Nelson
is. I first came into contact with Pam through
a referral from another coach. I called
Pam and at
the time was torn about a decision to attend the Shadow
Process. She quickly helped me to blow the excuses I had out
of the water and I attended with a feeling of confidence. I
knew that she was going to be great.
Pam is
great in the fact that she helps to hold you accountable for your
actions and your life and early on I found myself not wanting to let
"her" down so I made sure that I did the things I was supposed
to. Later, I knew that I had to do that for myself. She
took me through many ups and downs and personal road blocks and I
feel that I must have been a very difficult client for her because I
am not easy to open up... She extended a huge hand of generosity to
me and I will forever be grateful. I have decided to pursue
coaching classes for myself because of this wonderful experience and
I know that there is no limit to what I can do in this world.
So, thank you, Pam!
I recommend you to everyone so that they may see for themselves how
the door to their life may be opened through
coaching.
-
S.E.,
Texas
USA
Looking
with honesty at my own issues has been my challenge for as long as I
can remember. Everybody was at fault; no matter how much I did for
people, I always seemed to be on the receiving end of some "unjust"
behaviour. Even though I faced enormous pain in both my personal and
professional life, I honestly believed the "stories" I told myself -
"it was their fault, NOT mine." Pam, I am
so grateful that you came into my life when you did. Your support
and encouragement has helped me see through so many of my "stories".
I know there are many more to find, but I also no longer berate
myself or blame others for my issues. I'm owning them as mine. As a
result, my relationships with my wife and children are so much
richer. Thank you so much - you have truly given me back my
life.
-T.M.,
England
| 
